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When my babies were babies, I couldn’t imagine ever wanting to leave them. I felt like they were a physical extension of me, like the cutting of their umbilical cord was just a symbolic gesture but not an actual separation of our beings. I loved being with them, holding them, snuggling them. I needed occasional […]

When those school forms come rolling in, pour a glass of wine and put the health room forms on the top of your list.

It’s 2017, people. Diets are for health. Diets are for lifestyle change. Diets are for lots of different shit. So let’s break them down.

I wonder what you, Dear Reader, see in this photo, one of the many disturbing images to come out of Charlottesville last weekend.

The fear having another pregnancy loss should have been enough to stop me in my tracks. Yet I pushed back.

It's obvious the more we worry, the less we sleep. The less we sleep, the more exhausted we are, which causes more worry. It's a vicious cycle.

A lack of education could mean scary health complications for moms.

Sometimes the simplest ideas are the best! And that’s true for these fluffy ham, egg, and cheese roll-ups. Perfect for those mornings you can’t get out the door in time. Just grab and go. Best part? If they forget, you can eat them! Win-win. Makes: 12 Roll-ups Prep time: 10 minutes Total: 20-25 minutes Ingredients […]

"You can't wash this one away by shaking my hand and saying 'I'm sorry.'"